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Introducing
Rituals
By
Brew Sage™
TEA RECIPES
Night Unwind Warm Honey Latte
This is the drink you make when you want to tell your nervous system that the day is done. Chamomile has been used for centuries to ease anxiety and support sleep, and lemongrass adds a gentle citrusy note that makes this feel like more than just tea. The warm milk base turns it into something you'll actually look forward to every night.
by Brew Sage
Ingredients
What you'll need
• 1 Brew Sage Night Unwind tea bag
• 150ml hot water
• 100ml warm whole milk (or oat milk)
• 1 tsp honey
• A tiny pinch of nutmeg
Methods
How to make it
Steep the tea bag in hot water for 7 minutes longer than usual to get a strong base.
Remove the bag.
Warm the milk separately and pour it into the tea.
Stir in honey and finish with a tiny pinch of nutmeg on top.
Drink it 30 minutes before bed.
About The Chef
Brew Sage was founded with a deep belief that what you drink shapes how you feel. Our recipes are crafted to make herbal wellness genuinely delicious rooted in Ayurvedic tradition and designed for modern daily life.
